Coping with Election Anxiety
Election anxiety can manifest as trouble sleeping, a sense of dread for the future, isolation, excessive worrying, chronic tunnel vision where political events are the focus of your life, and panic.
Tips to Prepare and Handle this COVID-19 School Year
This COVID-19 school year will not only be hard for you but it’s going be difficult for your child. The tips I will be providing will help you and your child, so you can be on the same page and have a good understanding on how you will work together during this school year.