Therapy

Whether or not this is your first time seeking therapy, I am here to take this journey with you towards holistic mental well-being. Know that it is okay not to be okay, and that you don't have to deal with life's challenges alone.

 

During the initial appointment, we will establish rapport, review your intake questionnaire, and discuss the presenting concerns, your reason for seeking therapy, and how I can help.

Please keep in mind there isn't a predetermined amount of sessions for clients to resolve their challenges and have noticeable improvement in their mood, as everyone's  progress and individual issues are different. 

I encourage you to trust the process, be consistent, and focus on progress instead of perfection.

Insurance

  • BCBS, Cigna, and Aetna accepted

  • *Co-pay depends on individual plan 

Self- pay rates

  • $150 for initial assessment

  • $125 for 50 min session

Payment

Cash, Health Savings Plan, and all major debit/credit cards are accepted

Cancellation Policy

It is requested that a 24 hour advanced notice is provided if there is a need to cancel or reschedule your appointment to prevent being charged $125. No-show appointments will also be charged $125.

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